Tiger Nut Macaroons 

Screen Shot 2018-05-22 at 15.29.44.png

We are super excited to share this recipe with you! It is from the brilliant new book, Be Good to your Gut, by our favourite gut health guru and tiger nut fan, Eve Kalinik.

What we are most excited about is that Eve created this recipe using our Tiger Nuts Powder as part of her brilliant 30 day Weed, Seed and Feed programme, designed to help you heal, rebalance and rebuild your gut health. 

These delicious macaroons are featured as a healthy snack and can be prepared in advance and stored in the fridge. They are super simple to make and super delicious and can be enjoyed by anyone!  An excellent pick me up with a hot drink, a filling snack or even as a desert. Try them for yourself and see!

The Tiger Nut Company

IMG_2463.JPG

Ingredients

100g Tiger Nuts Powder

2 tablespoons cashew nut butter

45g desiccated coconut

40g coconut chips

pinch mineral-rich salt

 
Screen Shot 2018-05-22 at 15.22.40.png

Method

Place all the ingredients in a food processor and pulse until the coconut chips are broken down.

Add 3 tablespoons filtered water to help bind the mixture (you may need to add a little more; they should be moist but not too wet and sticky)

Remove from the processor and roll the mixture into 3cm balls.

Flatten each ball on the base but leave a dome shape.

Place in the fridge. Will keep for up to one week.